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Mpoomy Ledwaba
South Africa
Приєднався 8 сер 2016
Wellness Hub.
Created to inspire, equip and encourage a prosperous & holistic life.
EST. 2019
Created to inspire, equip and encourage a prosperous & holistic life.
EST. 2019
Bianca Naidoo ON: Finding light after loss
Episode Summary: In today’s episode Mpoomy sits with Bianca Naidoo and chats about childhood memories, mental health, Riky Rick, therapy, and the Riky Rick Foundation and how it’s here to bring awareness and create safe spaces.
Key Discussion Points:
1. Guest bio - Who is Bianca Naidoo? [00:10]
2. Ice breaker [00:33]
3. Tapping into Bianca’s mixed childhood and how it impacted her as a mother today and merging the two worlds together; the Indian + Black [04:29]
4. Dealing with not being Indian enough and not being Black enough [08:40]
5. Motherly lessons learned from her own mother [10:08]
6. The impact of divorce on children [11:36]
7. Navigating survival mode and in the midst of it, getting to know yourself and finding your purpose [14:28]
8. Bianca’s role in Riky’s career taking off [20:19]
9. Championing life after Riky’s passing and how hard it was in the beginning [21:39]
10. Defining grief [24:30]
11. Giving yourself permission to be happy even when you are grieving [26:00]
12. The challenge of transitioning from behind the scenes to the front as an introvert [28:50]
Key Discussion Points:
1. Guest bio - Who is Bianca Naidoo? [00:10]
2. Ice breaker [00:33]
3. Tapping into Bianca’s mixed childhood and how it impacted her as a mother today and merging the two worlds together; the Indian + Black [04:29]
4. Dealing with not being Indian enough and not being Black enough [08:40]
5. Motherly lessons learned from her own mother [10:08]
6. The impact of divorce on children [11:36]
7. Navigating survival mode and in the midst of it, getting to know yourself and finding your purpose [14:28]
8. Bianca’s role in Riky’s career taking off [20:19]
9. Championing life after Riky’s passing and how hard it was in the beginning [21:39]
10. Defining grief [24:30]
11. Giving yourself permission to be happy even when you are grieving [26:00]
12. The challenge of transitioning from behind the scenes to the front as an introvert [28:50]
Переглядів: 25 089
Відео
A father-daughter conversation
Переглядів 39 тис.21 годину тому
Mpoomy sits down with her dad in a beautifully Vulnerable conversation.
Tbo Touch ON: Self Belief and failing forward
Переглядів 33 тис.14 днів тому
This week we sit with Legendary Broadcaster Tbo Touch as he talks us through his 2 decades of being on Prime time Radio and navigating success failure and everything in between.
The Power of slowing down
Переглядів 50 тис.28 днів тому
Spot the gorgeous and comfortable Zorora couch in today’s episode with Mpoomy as she fills us in on what has been happening in this season of her life. Find out who Mpoomy is outside of her many roles and why she thinks community is important. Key Discussion Points: 1. Topic of the Day - Who is Mpoomy outside of her roles? [00:40] 2. First, let’s get into the book by Haemin Sunim - The Things Y...
Pamela Mtanga on Success, Stardom & Self-discovery
Переглядів 29 тис.Місяць тому
Episode Summary: In today’s episode, the multitalented businesswoman and superstar, Pamela, shares her exciting journey to success with Mpoomy. She talks about entrepreneurship, MCing, and acting, as well as all the inner work she has done and continues to do to become a better version of herself. Key Discussion Points: 1. Guest bio and welcome [00:22] 2. Ice breakers [01:50] 3. What got Pamela...
Bonko Khoza : From Validation to Curiosity
Переглядів 28 тис.Місяць тому
Bonko sits with Mpoomy and delve deep into his acting career while unpacking the role his wife, Lesego, has played and continues to play in supporting him. Discover what it was like for Bonko to portray the character of Mqhele and the lessons and sacrifices that accompanied the role. Thank you for listening, we hope you enjoyed! Follow us on Instagram: wisdomwellness_ Join the Ga...
The Importance of a Mother : Mabutla
Переглядів 25 тис.Місяць тому
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Discovering your life's Chapter
Переглядів 47 тис.Місяць тому
Hello, Wisdom & Wellness Fam, and welcome back to the all-new season of the Podcast, season 6. In today's episode, we catch up with Mpoomy as she unpacks what we can look forward to this season, as well as our new offerings, including the launch of our membership app, Speak Life September, and an extension of the podcast. Key Discussion Points: 1. New season, new episode - What does this new se...
Unlimitedfest24 Day 2
Переглядів 11 тис.2 місяці тому
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Unlimitedfest24 Day 1
Переглядів 26 тис.2 місяці тому
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Hle ON: New Beginnings
Переглядів 87 тис.3 місяці тому
In today's podcast episode, Mpoomy chats with Hle, one of the country's best Gospel artists and a long-time friend, discussing the process of writing and singing music. The topics covered include navigating divorce as a Christian woman, the desires of having children in her 30s without a romantic relationship, and the inspiration behind certain songs. Key Discussion Points: 1. Show introduction...
A Conversation on taking care of ourselves with Dove
Переглядів 28 тис.3 місяці тому
Join us in this informative conversation on how we can begin to take care of ourselves holistically. This conversation is brought to you by Dove
How Walking changed my life
Переглядів 29 тис.3 місяці тому
In today’s podcast episode, Mpoomy chats with renowned Kenyan Health coach, Coach Roseanne- founder of Treasure Fitness and Hey Sugar, about setting sustainable health goals for the year and not just social media-based health goals. For links, Coach Roseanne has advised as below:, Quiz link: Www.courses.treasurefitness.com Link to join Hey Sugar: www.courses.treasurefitness.com/hey-sugar-cohort...
Mathebe Molise ON: The Power of Change
Переглядів 85 тис.4 місяці тому
This week we're joined by Mathebe Molise as she talks us through her journey as an entrepreneur.
Reflecting on 2023 And new Expectations
Переглядів 54 тис.5 місяців тому
Reflecting on 2023 And new Expectations
Mlungisi Nkosi ON: God's Divine Timing
Переглядів 77 тис.6 місяців тому
Mlungisi Nkosi ON: God's Divine Timing
Justice Mukheli ON : Cultivating Safe Spaces for Men and Embracing vulnerability
Переглядів 40 тис.6 місяців тому
Justice Mukheli ON : Cultivating Safe Spaces for Men and Embracing vulnerability
Michelle Expert : The art of resilience
Переглядів 57 тис.7 місяців тому
Michelle Expert : The art of resilience
Linda Mabhena Olagunju on being unconventional, showing up and Resting
Переглядів 36 тис.7 місяців тому
Linda Mabhena Olagunju on being unconventional, showing up and Resting
Mahalia Buchanan : I chose to begin again
Переглядів 128 тис.7 місяців тому
Mahalia Buchanan : I chose to begin again
Our own definition of beauty, womanhood and success: Shudufhadzo Musida,Vongai Mapho & Anarzade Omar
Переглядів 122 тис.10 місяців тому
Our own definition of beauty, womanhood and success: Shudufhadzo Musida,Vongai Mapho & Anarzade Omar
Ayanda Borotho ON: Young Motherhood, Marriage and Finding herself
Переглядів 99 тис.10 місяців тому
Ayanda Borotho ON: Young Motherhood, Marriage and Finding herself
❤❤❤❤❤ God bless you Ms Bianca, you're amazing❤❤
In 2024 and still healed by this cover. Enkosi Mpoomy❤
This has been the best interview of the season by far. Man preached!! 🔥
First time listening to her. Such a beautiful person and amazing soul. It makes so much sense why her and Ricky. Much love Bianca❤❤❤❤
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Woooow lovely amen
love it🎉❤
❤ lovely
This was so beautiful to watch❤
I really feel like this session was soo therapeutic and refreshing for her and for me
The sad part is we meet man who never get it and all you hear is "I'm a man I need this". Not all men who are born again would say "no sex till marriage". It doesn't matter whether you are a virgin or have repented of not waiting but want to be pure because of the journey you are going through.
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We need more fathers like him,intentional fathers who love loudly
Her honesty on purpose 🙌🏽 such a beautiful and wise woman.
♥
Bianca you speak well. You looking Great. Your Strength is inspiring. Stay blessed
Wow! What a beautiful conversation with your dad. Such great teachings especially about the need for mothers to let their children to know who their father’s are. Your dad is a great soul. God bless him and his family.
shoes lit
❤❤
Bianca's Aura❤❤❤
Mpoomy you are really good at this.
What a beautiful lady 🥺😍😍😍
Mpoomy ur guests r premium ❤🙌🏽
We hold on to things that we should let go ❤
love you Aunty B❤️you are doing great!!
Rollerblading ❤I miss that life. Our kids can't have that family's are divided because we are completing
I'm very much encouraged ❤I'm a 17 years old girl, doing grade 11 and I'm still a virgin.... it's very hard being a virgin especially when you are in high school and having friends that are judgemental 😢So I ended up telling my friends that I'm not a virgin anymore so that I can fit in because I also didn't understand why was I keep myself or why was I still a virgin and everytime I tried drinking or going out something in me would remind me ukuthi that's not who I am...I started going to church last year February 🙌same day which was the 23 February I excepted Jesus and that's when life got challenging....I have 2 suicidal attempts from before excepting Jesus and 4 after excepting Him because life became very though for me, almost got raped two times last year.....I think I kept myself because I was afraid of penetration but now I'm seeing in a different way, I'm not a person who loves UA-cam but today the first thing that I did when waking up was to check out UA-cam and I came across this,I believe that God wanted me to see this so that I can set my priorities straight,so that I can have a reason of keeping myself,not for a man that's going to marry me but for God 😊Thank you so much for this
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Love you auntie B❤👑
Here to see her face 😂. Busy listening on Podcasts 😊.
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Riky Really Had A Particular Taste Even In Women,He Had A Good Eye And Defined Things For Himself
Mpoomy is everything and more ❤️❤️🥺.. I am so happy to be a GalPal😊😊🥰✨!!! This lady changed my life🤞🤞!!
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This woman is so beautiful and her love for her family is a testament to the beauty of her heart ❤ our purpose is to love and she does that even if there's not much recognition 🌹which makes it even more genuine ... May God bless her and her loved ones 🙏🏽
What a beautiful and graceful woman. ❤ We love you aunty B
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Aunty B❤
hey Chosi, loved you from idols ❤
beautiful podcast ❤
This episode touched me❤all the love Bianca❤️
i understand her completely!!!! In God there's fulfillment....
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It's so ironic how I thought about Riky, in the afternoon and ended up on a rabbit hole on the web just reading about his life and I found myself wondering how B is coping. She wears her multilayered pain with grace and I pray that she finds joy, meaning, and healing again. I also resonated with her when she spoke about the proclivity to move through the world whilst masking our trauma - that was a lesson on facing your pain and learning to pause. This was a beautiful watch. We love you B 🤎
Same 🤍
Was about to ask if she's a Naidoo and looks very African. She is stunning and sounds authentic. I wish her all the best❤
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She's gorgeous, love her courage. Thoroughly enjoyed this episode❤ Mpoomy you're that girl! Am I the only one that would love to see Gail Mabalane🕯️🕯️🥺
Yes please Mrs mom🙏🏿❤️
LOVE YOU AUNTY B! ❤❤❤
Loved this. ❤ On my journey to finding myself and I needed to hear this